A Registered Holistic Nutritionist (R.H.N.) and Certified Metabolic Balance Coach.

Before becoming a nutrition professional, I spent 27 years building a successful corporate career while raising my two daughters as a single mother. I understand firsthand the pressures of balancing leadership responsibilities, family commitments, demanding schedules, and the constant expectation to keep performing no matter how exhausted you feel.

After experiencing years of exhaustion, disrupted sleep, brain fog, and other warning signs that ultimately led to a leave of absence, I decided to understand what was really happening beneath the surface. That journey led me back to school to study holistic nutrition, metabolic health, and the impact chronic stress has on the body.

Today, I combine both my professional training and lived experience to help high-performing professionals support their energy, digestion, stress resilience, and overall well-being through The Executive Reset Method™.